Natural Menstrual Cycle Support, Made Simple

Plant-based support for cramps, bloating, inflammation, nausea and emotional balance—through every phase of your cycle. Whether you deal with painful menstrual periods each month or need reliable period discomfort relief now and then, Relief offers gentle help grounded in tradition.

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Developed by Experts, Created for Women

Relief is a nurse and naturopath-formulated capsule that blends natural ingredients traditionally used in Western and Chinese herbal medicine to relieve menstrual pain (dysmenorrhoea), calm cramping, ease digestive discomfort and nausea, reduce hot flushes, ease inflammation, relieve mild anxiety, support a healthy menstrual cycle and support healthy circulation and antioxidant protection.

Made with Dong Quai, Turmeric, Ginger, Lemon Balm, Panax Notoginseng, Green Tea extract and Quercetin, this daily formula works in harmony with your body’s natural rhythm, so you can move through the month, even on your worst days, with greater comfort and confidence.

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Relief

60 capsules (30 days)

$55.00 AUD
$55.00 AUD
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  • Reduces pain

  • Evidence Backed Ingredients

  • Natural Anti Inflammatory

  • Reduces Nausea

Key Benefits

  • Traditionally used to relieve period pain and abdominal and pelvic cramping, including painful periods characterised by sharp or intense sensation
  • Helps reduce bloating and digestive discomfort for those facing tummy pain during periods
  • Provides antioxidant and anti-inflammatory support that complements extreme period pain relief
  • Calms occasional nausea and supports emotional wellbeing throughout the cycle
  • Relieves other menstrual cycle symptoms associated with perimenopause, such as hot flushes and sleep disturbances
  • Traditionally used in Western herbal medicine to support and regulate a healthy menstrual cycle

Meet Carla – Our Founder

As a registered nurse, Carla spent years searching for a gentle, natural way to ease her own unpredictable monthly symptoms and severe pain on period days. Frustrated by single-purpose products and low-potency blends, she partnered with a naturopath and TGA consultant to create Relief: one capsule, taken daily, offering whole-cycle support at therapeutic, traditionally used dosages.

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Why Choose Cinta Labs

  • Australian made and TGA-listed
  • Vegan, allergen-free and gluten-free
  • Therapeutic dosages for consistent, all-month support, ideal for anyone seeking natural menstrual cramp relief or looking to ease painful periods without relying solely on conventional painkillers
  • Small, founder-led business committed to transparency and quality

Real Women, Real Stories

  • Claire B

    I usually experience bad cramping and nausea on my period. Relief has significantly reduced both for me. Highly recommend!

  • Eve D

    My naturopath recommended I try this for my almost daily *** pain. It's been a week and I've already noticed a difference. Very happy with it.

  • Athena L

    Cannot begin to tell you how good this is. I have *** and struggle with pain daily. Relief has reduced my pain significantly. Highly recommend to anyone looking for a natural option.

  • Lana D

    Absolute game-changer for me! This is my first time trying a natural approach and I'm so happy I did.

Because Caring for Yourself Should Feel Natural

Shop Relief today and make natural cycle care part of your everyday.

Questions? See our FAQs or Contact Us

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